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Mike. I haven't been on this site as long as most others have, but have found it to be very friendly and informative. I have only just read this post from start to finish and have gone through every emotion there is when I think of what you have gone through.
I am glad you are over the worst and on the road to recovery. Take one step at a time and you WILL get there. Especially if you take the advice of all your friends.
All the best xx
best wishes Mike! xxx love your advice !