What we need is one that shows your posts (not just the last 10 preferably!) & (the important bit) - how many replies if any it's had since.
So you can click on it & the thread appears with all the new repiles, but you know not to bother if there haven't been any since.
That's how it worked on the Beeb gardening forum anyway & I used the feature all the time.
The emails partly solve this, but not as quickly or neatly.
I think a thank you never goes amiss, neither does holding a door open for anyone. 