Posted: 30/05/2014 at 09:29
How does this light at night work? Because I am up at least three times a night as we're in the guest room with thin curtains (will be changing that when we're done decorating!) Forever checking why the outside light has gone off or why the school lights are all on and the alarm is pathetically "mewing" for attention.
Surely this counts as extra exercise?!
I can't even see that the light wakes you up early so you start eating sooner as all this week I've not been waking up at my normal time (05:30 / 06:00) but more like 07:00 when the alarm goes and my partner is still dead to the world until his cup of tea arrives (although this morning he did roll over and discovering I was still happily slumbering away decided to give me a prod to wake me and tell me he wanted his cup of tea!)