Posted: 10/06/2016 at 06:56
DD: good lord DD I'm happy if I can get 13,000 steps! (I'm 31 should anyone be comparing it to Pats step count). My target is 10,000 a day at present building it up gradually so give me a few months I might be catching you up. I find ifs it a paperwork day I struggle.
I use an app on my phone. Brought my brother a fit bit for his birthday so might see if he's liking it and treat myself. I have a jar for treats like that; when you loose a lb you put £10 in the jar... it's very empty!
As for clothes fitting; I can't even claim that victory! Everywhere protrudes as much as it ever has. I might get the tape measure out if I can find it.
Hosta; this sticky hot weather must be the worst time to learn to sleep! Both my partner and I struggled last night and he sleeps like the dead. I hope you reach something positive from today's session.