Posted: 09/11/2016 at 16:24
Hello again folks Tennis was fine - just half a session - serving underarm and no probs. Physio was pleased - did another lot of 'cupping' on an area where it's still a bit painful at night, and that's my lot of NHS treatment, but I can go back privately if anything needs tweaking.
The weather has been really grim today - a chill and blustery wind and rain - but at least we've not had any snow. Hope Wonky was wrapped up warm.
Supper simmering on the hob http://www.itv.com/ginositalianescape/recipes/chicken-with-anchovies-olives-and-chilli - we'll have it with rosemary roasted crushed potatoes and lamb's lettuce.