Posted: 13/03/2017 at 11:04
I found you had to take them for a while before it became effective, but it did really help me. Some people say they're useless for them tho'. I got mine from Holland & Barrett.
Hope it helps you ... hate hot flushes ...... mine were nearly always around 1 or 2 in the morning, drenching the bed with sweat. It can also be a symptom of under active thyroid so if you've not had yours checked it's worth talking to your GP.