Posted: 26/05/2017 at 19:24
Fidget, it wasn't really a slip ...... I've had an unstable knee for over 20 years and sometimes if I 'swerve' without thinking it just gives way ... I can feel the bones move over each other
Yesterday as I turned around it just went and I dropped face first onto the ground, so my foot was wrenched right around onto the edge of a stepping stone as I fell It happens so quickly I don't even have time to put my arm out to save myself ... probably just as well or I'd break that as well.
I'm on a pretty high dose of levothyroxine, so I take 1200 mgm of calcium + Vitamin D a day.