Posted: 02/12/2013 at 14:24
Botheration!!! and several words it's probably best not to type on here!!!
It seems my knees are not designed for travelling on buses - getting onto the bus and sliding sideways into seat this morning I virtually deconstructed my knee and was nearly with pain - it's something that happens occasionally as a result of an injury 20 years ago!!!
Tried to take things easy and stuck to shops in the big mall, however I got stuck in M&S as someone fell over on the down escalator and loads of us got stuck on the top floor - I didn't trust my knee enough to use the stairs and the paramedics wanted the lifts kept free - eventually we were allowed to use one of the lifts.
I've done a bit of shopping, had a lovely brunch in Carluccio's then came home - OH has sat me on the sofa to rest my knee - it will get better in a day or so - but it will do it again if I try to slide sideways into a seat again