Posted: 28/11/2014 at 19:40
A doctor told me that its no use taking vitamin c without zinc, the body wont absorb it, so I take a multi vitamin that contains zinc, never had a cold nor OH either and he used to get some stinkers.
Anyone else heard of that?
Yes - daughter had ME throughout teens and twenties - I eventually managed to fill her up with vitamins including zinc and selenium - sorted her immune system out
I eat loads of shellfish so my zinc intake is high
Fg - we're recording Placido thanks for the reminder ((hugs))