Posted: 16/08/2015 at 12:44
We're back from our walk around the marshes - two more tubs full of wild blackberries We've seen so many wild flowers, dragonflies, damselflies, fish, birds, ducks etc, as well as hearing (but not seeing) woodpeckers all around us. Such a lovely walk and so unspoilt - a few dog walkers and some cattle grazing in the distance. Now I shall flollop with a coffee for half an hour before making poached eggs on toast for lunch.
My ex and his father used to have Oxo and bread for breakfast
I quite like a mug of hot Oxo (only 10 calories) or Bovril on a cold day - you used to be able to get it in Purdy's coffee bar in Ipswich in the 60s- some people had it made with hot milk!