Posted: 10/01/2017 at 08:34
Good morning all
DD ((hugs)) I can only echo what everyone else had said - there is nothing to be ashamed of for accepting help. Feeling that you should be able to cope without help seems to me as if it's part of the way your ex uses to weaken your resolve and control you. Have no compunction about using what help is available to you to enable you to change that balance of power - as has been said, medication will help you to recover from trauma until your body is well enough to produce the right chemicals on its own. ((Hugs))
Many of us have been there - we're with you - you're not alone.
Last edited: 10 January 2017 08:39:48