Posted: 30/07/2017 at 07:49
Good luck with the poles chicky - they're fine when you get the hang of them!
Morning all/ afties Pat if you appear
That's grim indeed Hosta, but it's taking over your life entirely. Obelixx is right - can you find a way of distracting yourself so that you don't continue with that 'fear' of going to bed? Easy to say, I know, but finding someone who can point you in the right direction surely has to be the solution. I sleep so much better now after years of poor sleep, but there was a reason for it and I've now dealt with the reason, so it was easier for me. It's worse when you've always been a good sleeper too, which I was. I really hope you can solve it.
Forecast wasn't great anywhere to walk today, with thunder and lightning and heavy rain, but it's supposed to be a bit better at home so I decided to get on with things here. MInd you - it was supposed to be half decent yesterday too....not sure that was very accurate!