Posted: 05/10/2016 at 08:00
Morning all/afties Pat. Dog seems happy enough - how are you keeping these days?
A day off chicky? How very dare you
DD - it's all progress. You'll have days when it seems difficult again, and a bit like I was on Sunday on that hill - one step forward and about three back - but it's like the old question of how do you eat an elephant? One bite at a time...
Chilly here but dry and bright. The girl on the Scottish news has a lovely rising sun behind her