Posted: 31/12/2015 at 17:57
Hey jo - Northern Exposure.
Kind of what you've had today....
I loved that programme
My plans for walking tomorrow have been curbed as daughter is working and there's no public transport. I'll have to drop her off and maybe just get up to Arrochar for a quick shuftie up something. Rest and be Thankful's re opened with traffic lights in operation, so perhaps go there.
I never cut out anything completely DD. Moderation for me always....well most of the time. Too much sugar is the worst issue for the majority of people. I don't drink, I rarely have processed food, I eat lots of veg and I get exercise outside. Balance is the key to most things in life I think - but it can be hard to achieve.
Hope everyone has a good night - whatever they're doing - and a happy and healthy New Year when it comes