Posted: 14/01/2016 at 09:08
Actually hosta, I fnd a slightly leaking face mask is really good for clearing sinuses. You cant beat a good saline nasal wash out. I wont elaborate further in case anyone is eating breakfast.
I'm glad you had a better nights sleep, Panda. Maybe I should put my method of going to sleep on the end of the fantasy garden thread. Some may call it a form of self hypnosis, but it works for me. It involves imagining you are walking through a pleasant place... a fantasy garden will do, until you relax and fall asleep.
It's wet and horrible here. I have a few errands to do and a bit of shopping. Have a good day folks.