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You can estimate the age by looking at the base of the trunk. The bit that's still there when you've cut back.
Looks more like an on line search than a degree notebook
all we need is a pic now to know if we're right VS
Probably a campanula of some sort. Google Campanula persicifolia and see if it looks familiar.
aconitum are easy, cold germinaters, one of those I do over winter.
reminds me of when someone gave me some euphorbia heads for seed gg. I put them in my pocket and as they warmed up I could feel them exploding
Most of the helichrysums are more silvery than that
I should know what that is but I can't retrieve it from my brain files
I can recommend Plant World seeds bekkie
That might be some kind of helichrysum. I'll have a look and see if I can find anything