Pauline 7


Latest posts by Pauline 7

Help. Not sleeping.

Posted: 24/08/2014 at 21:38
David K wrote (see)
Pauline 7 wrote (see)

David, I worked permanent nights, for 12 years, ending in 2012, thought I had got away with the change. Maybe it's caught up with me now.

 

You have my sympathy, Pauline. I could never get used to sleeping in the daytime...but of course it wasn't helped by changing shifts every week.

I couldn't sleep as soon as I got home from work, I used to have my main meal about 8 O'clock in the morning and go to bed at 1 pm. I would then sleep until 7.30 ,when I got up ready for work.

 

Help. Not sleeping.

Posted: 24/08/2014 at 16:19

David, I worked permanent nights, for 12 years, ending in 2012, thought I had got away with the change. Maybe it's caught up with me now.

Uploading Photos

Posted: 24/08/2014 at 16:15

It doesn't work from a phone...yet

Help. Not sleeping.

Posted: 24/08/2014 at 08:09
Dordogne Damsel wrote (see)

 

Perhaps during the day I should just work harder out there so exhaustion kicks in for a full nights sleep. 

I tried that.....it doesn't work

ladybird?

Posted: 24/08/2014 at 06:52

Thanks BB have updated that thread now.

Help. Not sleeping.

Posted: 24/08/2014 at 06:35

Oh well I'm awake again. I slept a bit better last night. Got into bed about 11 O'clock, woke up once ( didn't look at the time ) went to toilet and got back into bed, after dozing on and off for a while I decided to get up. It was about 5.30,  

I don't know what time it was when I first woke up,but it was dark. If I can get 5 and a half hours each night I will be happy.

ladybird?

Posted: 24/08/2014 at 06:23

Probably is a ladybird. They come in many different combinations of colour.

Help. Not sleeping.

Posted: 23/08/2014 at 22:06

OH has been a driver all his working life. I used to worry, now I have come to accept that, (heaven forbid) anything does happen, I will be contacted and know that the phone will wake me up.

I am going to sign off now, have my tablets and take a cup of horlicks in the bath with me.

Catch you all tomorrow and thank you all.

Help. Not sleeping.

Posted: 23/08/2014 at 19:40

OL I don,t have a phone line upstairs, so that is not an option.

Lyn, You are lucky to be able to function on only 2-3 hours sleep, unfortunately I can't , that's the problem

Help. Not sleeping.

Posted: 23/08/2014 at 17:09

Alina It was me who said about dreamless sleep. Sorry I must have been wrong. I can get sleep fine, I just can't stay asleep.

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