Posted: 14/07/2015 at 09:43
Thanks all for your tips. I can't remember who said what ( grey matter not working lol ). I have had my thyroid checked and it's fine. I put the weight on when I started on Gabapentin, but there's no option to change it.
I am trying not to think of it as a diet, hence not going in for any meal replacement. I am just eating more fruit and veg and no cakes biscuits etc. I can't exercise as such, but make sure I walk as much as possible.
I only weigh myself on Saturday mornings so will post my weight loss then.
Keep the ideas coming .