Posted: 11/07/2015 at 22:37
Darryl I have to cut out biscuits completely. ......I can't just eat one if I open the packet i have to finish it.
Mrs Garden what I have been having is a portion of Belvita breakfast biscuits for my breakfast (they keep me full until lunchtime ) then it's a salad with a small portion of either noodles, pasta or potatoes, and at teatime it's fruit and low calorie yoghurt. If I want anything in between it's grapes.
I know Belvita is not the best breakfast but when I'm back at work I start at 6 am and can't face eating anything else at that time in the morning, but know how important breakfast is.