Posted: 13/07/2017 at 18:03
I so want to offer you something helpful,but not sure how.
I have suffered from many of the symptoms your OH has [ and continue to suffer from some of them ]
I did not seek help for a long time, it did not seem a very manly condition to suffer from. I refused CBT for quite a long time, could not see how talking would solve my problems.
Eventually I did try it and it has been a revelation.
I was eventually forced into leaving my job, but have made great improvements over the last few years.
I am still scared about many social situations, struggle with change and have very few of my friends left.
I do however have a good life now and believe I will continue to improve.
There is hope.