Posted: 05/11/2015 at 10:50
Still no planting, thought I would go to GC, as they usually have their real bargains now. Bought a lovely Snake bark Maple for £3. Am well chuffed.
I think they do work and there is some evidence that supports them too.
You need to set it up so that you are vaguely looking into it, for 1 - 2 hours a day.
I put mine next to the computer. You do have to be careful that you get a genuine one, that emits light at the correct frequency, there are many imitations.
Mine is very old, but came from litebook.com.
Hope that is helpful.