Posted: 08/12/2016 at 09:29
Sleep seems a different memory and now have the added annoyance of the work men digging up our lane.
I have to admit I tried increasing the dose of sleeping tablets last night, as I have started to get really grumpy.
Can fully endorse the light box, my psychiatrist recommended it to me years ago, I was thoroughly sceptical, I may have said witch craft, or similar, but I think it works. I have it on when I am sitting in front of the computer in the morning.