Posted: 08/09/2016 at 11:26
Hi all. Hopefully to inspire any of you who don't exercise much or think you can't do it at all. A couple of months ago I started this Couch to 5k thing and this morning I achieved my goal on the last run of the nine weeks. With this and my sensible eating over the same time frame, I have lost two stone and feel twenty years younger.
In other news, the new fishtank arrived this morning and the lovely chaps fitting our bedroom aircon obviously thought I looked a bit feeble as they carried it in for me.
Grouchy neighbour has started to talk to us again and we are sorting the fence between us before it falls down in the winter! Panels and gravel boards arrived this morning too.
Last edited: 08 September 2016 11:27:17