Posted: 02/03/2016 at 10:14
Nothing much planned for today - doesn't look like a garden type of day - more hwk, ironing and a tussle with HMRC I think
Hosta - I have struggled with rubbish sleep patterns all my life.
Some years ago I went for acupuncture for a problem with my neck. A suprising and totally unexpected side affect was the amazing ability to be able to go to bed and just fall asleep - and stay asleep until morning. Even if I was disturbed in the night I was able to just roll over and go back to sleep.
It was a revelation to discover just how amazingly well and refreshed I felt for those few months.
It might be worth a try... in fact having just written that - I might give it another try too