Posted: 16/09/2016 at 12:46
Daniel, no! sow your seed in spring. Seed will germinate quickly in spring and grow away well. Sow now and you are likely to have to resow in spring.
most lawns are cut too short,...even scalped......and grass suffers as in your case. Daniel, your grass will look so much better when longer and wear better so I would do nothing except mow. Mowing little and often....at least weekly .......will not stress the grass and is easier too