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Monty Don shares a wealth of tips in this step-by-step guide to sowing seed indoors. Learn about the best compost mix for seedlings, how to cover freshly planted seeds and discover an ingenious method for boosting light levels during the early

Monty Don and Chris Beardshaw demonstrate how to sow a range of vegetable crops in a greenhouse, including chillies, cucumber and lettuce. Pick up tips on choosing compost, watering, spacing, preventing disease and covering your seeds

March - September10 minutes to sowharvest April - NovemberUse a line to mark out the row. Sowing in a straight line allows you to identify where your rocket seedlings are and which are the weed seedlings to pick off. You'll find a row 1m - 2m long is enough to get

compostPlastic potsVermiculiteJanuary - April20 minutesFill your pot with seed compost, leaving a couple of centimetres below the rim. Scatter the seeds evenly over the compost and cover with vermiculite. Water well, then cover the pot with a plastic bag

Saving seed from your garden plants is easy to do and will provide you with plenty to sow next season. Leave a few seedheads on your plants after they've finished flowering, removing the rest to conserve the plant's energy. Alternatively