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Sarah Raven offers advice on which tomato varieties to grow, and demonstrates how to sow tomato seeds in coir pellets.springMore advice on growing tomatoesGrowing tomatoes in pots and grow bagsGrowing tomatoes from seedGrowing tomatoes outdoors

Tomato plants will thrive on a sunny window sill or in a greenhouse, and may even be transplanted outside in the warmest months. You will need just two small pots to sow your tomato seeds; use a good quality seed compost and keep them in a bright

well watered. A fairly sheltered spot in full or part sun will suit them best. It's a good idea to make several sowings at two or three week intervals, to increase the potential harvesting period.Sugar snap pea seedsGood quality seed compostSmall pots

California poppies (Eschscholzia californica) are hardy annuals that bring a vivid splash of colour to summer borders. After their long flowering period the plants will also readily self-seed.California poppy seeds eg 'Golden Values'Bamboo cane

and firm gently.Sow one seed per pot - sunflowers germinate reliably and form large seedlings. Poke the seed into the compost.Cover the seed with about 1.5cm of compost. Label each pot and water well so that the compost is just moist throughout.Cover each