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wildlife, they can be made into great plant food and are a surprisingly versatile ingredient in the kitchen.The nettle we're used to in the UK is Urtica dioica, a perennial plant full of iron, calcium, magnesium and nitrogen, which makes it incredibly

for wildlifeLearn how to identify bumblebees in your gardenGrowing wildlife-friendly plantsPlants for bees

(Joe-pye weed)Useful websites for wildlife gardeningGardeners' World wildlife blogsMake a bee hotelMore plants for beesWildlife gardening tipsButterfly Conservation Trust

, by July and August there are millions more hungry mouths to feed. For tits, finches and sparrows, garden feeding stations provide a real lifeline. And even for birds like robins, wrens, thrushes and blackbirds, availability of insects, fruits and berries