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of butterflies, as they are the primary food source for many caterpillars including those of the comma, tortoiseshell and peacock. Without nettles caterpillars would go in search of alternative food sources - probably one of your favourite plants.Nettles help

-grown seedlings, spring and early summer is the time to plant them out. Raising them from seed is cheaper but adds a few weeks to the process - so if this is for you, it's time to get sowing!Young brassica plantsGarden line or string and canesTrowelSeed trays

attractive to butterflies and moths. If left to seed, it will naturalise all over the garden.Verbena bonariensisThis climbing evergreen provides a supply of nectar and pollen until late November. Holly blue caterpillars also feed on its leaves, while many

(Joe-pye weed)Useful websites for wildlife gardeningGardeners' World wildlife blogsMake a bee hotelMore plants for beesWildlife gardening tipsButterfly Conservation Trust

, by July and August there are millions more hungry mouths to feed. For tits, finches and sparrows, garden feeding stations provide a real lifeline. And even for birds like robins, wrens, thrushes and blackbirds, availability of insects, fruits and berries