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Many aches and pains associated with gardening may be relieved using home-made herb oils, which are great for massaging into tight muscles.Comfrey ointment can be used for relieving pain from sprains, arthritis and inflammation, as well as rubbing

Liquid fertilisers are a great way to nourish your plants, providing nutrients in a readily available form, so they're quickly absorbed. There are many chemical fertilisers that will do the job but, by making your own using comfrey leaves, you

home-made comfrey ointmentHow to make a comfrey feed for plants

, comfrey and lavender in a pot and it's going to look great in July. It will be also alive with the buzzing of bees (I hope my whole garden will be).I'd love everyone to grow such plants in their gardens, but I realise this isn't realistic. Wild flowers

and disease resistance. Potassium is naturally found in wood ash and deep-rooted plants like comfrey. I grow comfrey in the garden and use it to make a liquid feed for my fruiting crops.It's also important not to let leafy crops, like lettuce, or root crops

with the comfrey (Symphytum officinale), following closely behind. They're now all in the shade tunnel. The combination of sun, heat rain and wind is a nightmare. If we leave the herbs in full flower outside, they'll be damaged, but if we bring them in they can

, as with comfrey, is as a plant food. If you soak the crushed nettles in water for about a month, you'll end up with a liquid feed that should be diluted by one part in ten before application. If sprayed on plants it can also prevent fungal disease. Nettles also

, nitrogen-rich ingredients sandwiched between brown, carbon-based ingredients with a very light sprinkling of water now and then). I also mentioned some optional extras that will help turbo-charge a pile like shop-bought compost accelerator, nettles, comfrey

a short flight to the raspberries, comfrey and clover he grows.If you want wildlife nesting in your garden, then build log and leaf piles, start a compost heap, leave a messy area, plant nectar-rich flowers and dig a pond. You could also use an old

'll use regularly when I water the plants. Nitrogen-rich feeds, which include chicken and horse manure, encourage leafy growth and height, as opposed to flowers. I'll avoid using potash-rich fertiliser (such as a comfrey, or tomato feed) for now