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The health benefits of eating fresh fruit and vegetables are well documented, and our shopping baskets increasingly reflect our desire to eat a healthy diet. Food labels reiterate the '5-a-day' mantra, and influence our shopping choices

Last year I had a great crop of chillies. I was so pleased with them that I couldn't bear to throw the plants on the compost heap when they'd finished fruiting. So I saved my favourite two to overwinter indoors as an experiment in chilli endurance

bumblebees. With an ample supply of fruit blossom around, there is plenty of nectar and pollen for them to enjoy, and all are welcome.One good thing about growing a single 'Victoria' plum tree is that it’s self-fertile. Unlike many varieties of fruit, like

simply sold as 'sweetcorn', 'tomato' or 'white potato' when you haven't a clue what the variety actually is? We can be far more discerning, as both consumers and gardeners, choosing and growing named varieties of crops that have the flavour and eating

I’ve just been outside picking strawberries. Despite the colder nights my plants are still fruiting away and I hope they’ll have enough energy left to fruit again at the right time next year.None of the fruits have been damaged by birds – perhaps

show recently, and 80% of the questions people asked me were about their poorly raspberries. I only grow autumn-fruiting varieties at home, which normally avoid attentions of raspberry beetle, but the early berries have been affected. So I wasn’t too

The weather this year has been far from ideal for raising squashes - my plants are still undersized and you'd almost need a magnifying glass to see the fruits! Courgettes and marrows, though, have had a brilliant year, with the marrows reaching epic

the fruits this year are growing bigger than ever thanks to the generous supply of moisture available.Unlike some fruits that all ripen together, blackberries ripen over several weeks. With so many brilliant red fruits still visible I know I can look forward

laden with fruit, and the standard varieties have fruited so well that some of their stems have ruptured.I've seen the most impressive results outdoors, though. I don't often grow tomatoes outdoors, but this year I planted out leftovers from

're usually grown in the UK as annuals, chilli plants (native to South and Central America) are perennial, so overwintering them shouldn't be a problem, if you live somewhere nice and hot. The theory is that if they survive winter, the plants flower and fruit