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Many herbal remedies are easy to make at home using home-grown ingredients, providing relief for the symptoms of coughs and colds. This onion and honey solution is a simple remedy for coughs - the onion has antibacterial properties and the honey

Lavender is well known as a natural, gentle remedy to help us relax. This soothing bath oil is made using both the leaves and flowers of lavender, and light olive oil.As the essential oil evaporates into the steam, its sweet aroma is released