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Lavender is well known as a natural, gentle remedy to help us relax. This soothing bath oil is made using both the leaves and flowers of lavender, and light olive oil.As the essential oil evaporates into the steam, its sweet aroma is released

the onion.Strain the liquid into a sterilised bottle and keep it in the fridge. Discard the onion. Use the remedy within two days.More advice on using herbsHow to make a lavender bath bagHow to make lavender bath oilSoothe gardening aches and pain with a

for the nervous system, it's also a calming sedative. Add a few drops of lavender oil or a handful of lavender flowers to a bath, or make a bath bag. Wrap lavender sprigs in a piece of muslin, tie it up and hang it under a running tap.Herbs to mend the mindLavenderA

herbsHow to make a lavender bath oilSoothe sore throats with an onion and honey solutionHow to make a comfrey feed for plants