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exclude all meat, fat and anything that has been cooked, as these will attract vermin. I also avoid citrus remains because they are slow to rot and very acidic, which reduces worm activity.Very few plants contain the right balance of nitrogen and carbon

's important to provide them with supplementary fertiliser. The basic nutrients required by plants are nitrogen (N) for leaf and stem growth, phosphorus (P) for root growth and potassium (K) for flowers, fruit and to maintain healthy growth. Fertiliser