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More seed sowing this week. The parsnips should have been in weeks ago I know, along with the beetroot, turnips, swedes and so forth. But it's not the end of the world — my first crops will either be a bit later than everybody else’s or I'll harvest

on a bed of brown rice.All of these thoughts prompt me to engage in some therapeutic seed sowing. Sowing seeds is almost as comforting as eating the final result. After a few hours in the greenhouse sowing yet more peppers and chillies, including some

biodegradable pots that can be filled with compost for seed sowing. The secret to using is to keep the cardboard moist, otherwise it acts as a wick removing moisture from the compost within. Dry cardboard also prevents seedling roots penetrating. By encouraging

. Next week I'll cut the heads off and hang them upside down in a paper bag to collect all the seeds. Then, in 2010 I'll be sowing my own leeks and parsnips on my plot. I can't wait to see how they grow.

need to be thinking about what we will be doing in January 2009 as well as throughout 2008! It can get quite confusing. On shoots at this time of year we have to make the most of every minute as the light goes so early. I love this time of year though

Learn how to improve the condition of your soil by sowing rye seeds to create green manure, with Monty Don's video demonstration and advice.summer and autumnMore advice on improving soilHow to mulch beds and bordersFeeding plantsImproving soil

Video advice on growing salad leaves from seedHow to plant out lettucesHow to deal with lettuce grey mouldGrowing quick salads in gutteringHow to sow seeds indoorsHow to grow rocket from seed

Free-draining compost or cactus compostSilver sandNewspaperSheet of glassPencil (to prick out)Seed trayall year round20 minutes to sowFill a broad terracotta pot with a moist, gritty, loam-based compost, such as John Innes. Firm down and make the surface level

Monty Don and Chris Beardshaw demonstrate how to sow a range of vegetable crops in a greenhouse, including chillies, cucumber and lettuce. Pick up tips on choosing compost, watering, spacing, preventing disease and covering your seeds

Ensure a burst of spring colour by sowing polyanthus seeds in the previous summer. Watch Monty's video, including tips on compost and aftercare, to find out how.summerMore advice on primulasHow to rejuvinate primrosesBrowse primula varieties