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Monty Don shares a wealth of tips in this step-by-step guide to sowing seed indoors. Learn about the best compost mix for seedlings, how to cover freshly planted seeds and discover an ingenious method for boosting light levels during the early

and shrubs. If you're new to gardening, limit yourself to growing one or two types of annuals. Sow about 20 seeds to see how you get on. You can always sow more a week or two later.SeedsSeed compost Seed trays or potsPlant labelsPencil or waterproof pen

The warmth of spring and summer allows you to sow vegetable seeds outdoors in the soil. Here they'll quickly germinate to produce crops to enjoy this season. Try easy-to-grow salads such as radish, spring onion and salad bowl lettuce. You can also

-flowered varieties, which are available in a wonderful range of colours. Cyclamen seed10cm potSeeds & cuttings compostVermiculite Sheet of glassBlack polytheneJuly - August15 minutesJanuary - MarchBefore sowing, soak the cyclamen seeds in warm water for at least 12

compostPlastic potsVermiculiteJanuary - April20 minutesFill your pot with seed compost, leaving a couple of centimetres below the rim. Scatter the seeds evenly over the compost and cover with vermiculite. Water well, then cover the pot with a plastic bag

Follow Monty Don's video advice for sowing sunflower seeds in a fine tilth, for a summer display.summerMore flowers to grow from seedBluebellsExoticsCyclamenDahlias

Chris Beardshaw sows bluebells under the shade of the deciduous trees at Berryfields, and discusses the benefits of growing bluebells from seed over planting bulbs.springMore about woodland flowersPlaces to see bluebells in the UKSnowdrops and where

You can never have enough lettuce in summer, but sowing directly into the soil takes up valuable space in the garden. Keep a regular supply growing by sowing seeds in lengths of plastic guttering: short, 1m lengths are convenient and easy to handle

. Sweet peas dislike root disturbance so grow them in cardboard tubes or coir pots. This will enable you to plant them out in their containers without damaging the roots.Sweet pea seedsSeed compostCardboard tubesJanuary - May20 minutesSow seeds

the ground is warm and moist, will germinate in a couple of weeks and will have a headstart over seeds sown in the colder spring.Grass seedCanesPlastic cupRakeApril - May, September1 weekendJune - AugustSow grass seed at the rate of one-and-a half ounces per