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plants (there was a particularly striking group of them in Tom Hoblyn's Chelsea garden in 2009). These have slippery sides into which insects fall and are then digested by the fluid at the base of the pitcher. There are large colonies growing in both

tomatoes' flavour). Strong-smelling basil and flat-leafed parsley deter whitefly and, when in flower, coriander attracts beneficial insects.Most of these herbs prefer full sun, but they don't get that in my shady garden. And a bit of shade can be good

and cooking crops. Do let us know in the comments section of this blog if there are any harvesting tips you'd like us to cover.Finally, do join me and a host of other experts on the ‘Grow Your Own’ Garden at BBC Gardeners' World Live (15-19 June 2011) for more

nutritious for both other plants and humans.Follow our tips on putting nettles to good use - but be sure to wear gloves at all times when handling them.For a basic soup you'll need about 200g of fresh nettle tips. Add 450g of potatoes, peeled and cubed, a