Evening primrose relates to several plants in the Oenothera genus. There are many varieties worldwide but the most common in the UK is Oenothera biennis, a biennial plant native to North America, which has naturalised here in the UK. It bears large, light yellow bowl-shaped flowers, which open in the evening and attract night-flying pollinators such as moths. Historically Oenothera biennis was used as a cure for baldness and also for relieving pain, and in modern day medicine it's used to make evening primrose oil, which is said to regulate hormone levels and can help with premenstrual stress and menopause. Evening primrose is edible to both humans and other animals.

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In the garden, evening primrose releases a pleasant evening fragrance, and is a good wildlife plant. Several varieties have been developed that flower during the day and have blooms in a range of colours, including orange and apricot.

How to grow evening primrose

Grow evening primrose in a bright spot out of direct sunlight, in moist but well-drained soil.

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