Gardening for a healthier life
Dr Rangan Chatterjee reveals how he got into gardening during lockdown and why it is so beneficial for all aspects of our health, including relieving stress
Dr Rangan Chatterjee, best-selling author and BBC One’s Doctor in the House, talks about the many health benefits of gardening; how it affects our sleep, the nutrition we get, and how it can help us lose those extra pounds. He reveals how those with busy schedules can build healthy habits like gardening into their daily routine and why there is no substitute for getting outside and being surrounded by nature for better health.
Listen now to this fascinating discussion, between Dr Chatterjee and Miranda Janatka, staff writer at BBC Gardeners' World Magazine:
Find out more
October issue on sale now!
The October issue of BBC Gardeners' World magazine is on sale now, buy online or in stores now.
Plant of the Week: Cornus alba 'Miracle'
Save 25% and buy 1 x 4.5L pot for just £14.21.
Plus, if you're a subscriber, you can save an extra 10% on your order by using your exclusive discount code found in the premium section of our website.
Offer ends 23.59, Sunday 13 October.
Spend less on your autumn shopping
This month, we're offering all BBC Gardeners' World Magazine readers a 15%* saving across our specially selected partner websites - so you can find everything you need while saving £££s.
*Exclusions apply. Offer excludes delivery and some products. Not valid with any other offer.
Offer ends 23.59, Thursday 31 October.
